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Keep Your Hopes Humming.
Choose your hopes and dreams over fears.
“Optimism is the faith that leads to achievement. Nothing can be done without hope or confidence” -Helen Keller.
Discovering through this journey, that your hopes and values encourage creative, constructive, and compassionate thinking; which leads to positive actions.
Trying to find inner peace, stability, and support during these challenging times can be the hardest task of all.
Creating stillness moments, or find the time plus energy to do anything after dealing with external conditions, that unfortunately, for some of us its life or death situations. Or else homelessness awaits. Some prefer to live like that than conform to this bs system and some don’t have the choice or the privileges you take for granted.
You don’t know what someone is going through or has been through. Be kind.
Tried this @yogawithme this morning and felt really good, while pacing myself of all the things I want to share and accomplished within the days my daughters are with their father. These are the days I can get things done and at the same time, keep my mental health in check so I don’t burn out or get to overwhelmed. However, since last year integrating inner (decolonizing) and shadow (dismantle old limited beliefs and perceptions) with my own work… It has become very heavy and intense lately.
It feels like grieving…Unfortunately, some of us cannot afford to take this grieving time seriously. Because even that, we have been conditioned that taking time to grief and take a mental health break to get our feelings in order, so we don’t project to others our pain. That it is not valid or is ridiculous to do when we are financially, emotionally, and physically struggling. That’s our toxic capitalism system, screw that noise! Take your time ❤
It’s like the old self, the lies, and what I thought it was… It wasn’t. It can get a little insane if you are not taking care of yourself and your spirit when you are in your awakening…
